Caroline Shipsey
Photography

Saturday, 27 March 2010

Stress and a Healthy Lifestyle

So there I was deciding what the next page I would write for my 'other' website Healthylifestylesuccess.com would be, and having settled on Stress being the main topic, my day turned upside down and there I was really, really, stressed!

So I thought I would share the build up of teeny, weeny events that left me feeling totally frazzled by the end of the day.

Get ready to take dogs out, load them in car to drive somewhere nice:-)
Weather changes in 30 seconds from dull and dry to raining.
Change shoes and coat.

Start car - strange warning lights come on and refuse to go off.
Ring garage - "hmmm, better bring it in and we'll take a quick look".

Unload dogs, now very excited and confused - Hey, what about our run in the forest?

Garage very busy but they take a look - bad news, major fault with dashboard (I know it is very dusty but what can this be?).
Car has to go to main dealer to be fixed, very expensive, miles away, no loan car.....what!!!!

Good news - can still drive car in the meantime while they get organized, just ignore all warning lights and don't speed - Me speed??
Repair arrangements involve 2 visits to garage, both on days when I need the car to work - don't dare to tell them this and suggest other days.

Stress Level - High, anything related to a car is beyond my control!

Brain not functioning properly now, shall I cancel my work on 2 days next week or re-arrange - decisions, decisions. Can't really decide until next week anyway but continue to worry about it.

Return home, catch sight of self in hall mirror, Yikes, my hair looks like I've been electrocuted. Am reminded of bad hair cut 7 days ago, have overwhelming feeling of resentment to hairdresser. Damn it, why doesn't it grow.......

Take dogs for long awaited walk - stress levels reduce as I watch them enjoying smells, chasing rabbits etc, feel almost peaceful.

I said "ALMOST"!! As my big boy collie approaches I notice he seems to have more than usual black hair around his neck, strange.... but as he charges up to me I can see and smell, its fox poop - stress level increasing again, this will involve a wrestling match with hose pipe and dog, I will lose.

Suddenly my right knee makes a clunking noise as I bend down, pain follows, much pain.
Walking is uncomfortable, the thought of not walking dogs sends stress levels soaring.

Go to chemist for painkillers and anti-inflammatory tablets, manage to lose 1 packet before I get home - feeling stressed and irritable.

Decide its time to rest my leg and chill, hoping partner will prepare supper - NO CHANCE! Every move is uncomfortable as I shuffle around the kitchen preparing supper for us and 5 dogs. Still feeling stressed and now grumpy too.

2 dogs refuse supper, what can be wrong? Have they picked up some deadly poison or disease, its nearly the weekend which means massively inflated prices at the vet - stress level rising rapidly accompanied by extreme anxiety. Frantically checking cupboards for any leftover meds to give them.

Partner calls from lounge "When will supper be ready?" - Stress level sky rockets, much banging of dishes and kitchen utensils.

Finally supper is ready, 2 fussy dogs decide they will eat too and I am exhausted. Stress gives way to gloom and depression as I snuggle under a blanket to hide from the world keeping an eye on TV.

If you need any tips for reducing stress check these out and see which might help you.

Tuesday, 2 March 2010

Oh so tempting, nearly spring?

Two consecutive days with an early morning frost and bright sun, I can hardly remember the last time this happened, and I've been able to enjoy some morning photography.

Yesterday I went to Deer Leap, it was thick fog at home but as the sun rose over the countryside it cleared and there was some interesting streaks of mist wafting around below me. This morning there was more frost so I headed to the forestry with macro lens and replacement tripod.

Sunday, 21 February 2010

Sunrise from Pen-Y-Fan Saturday 20th February

After my plea on Wednesday for some inspiration it was delivered in spades today (Saturday). Originally my plan had been to head for Sidmouth to play some music, but my inclination changed and I found myself getting out of bed at 2.30am, and heading for the Brecon Beacons with Duncan (aka DuncanDisorderly) to meet up with four other photographers from the Talk Photography forum - Mark, Mark, Spencer and Will.

We started the walk from the Storey Arms at around 5.30am in freezing temperatures and complete darkness, the aim was to see the sunrise from the top of Pen-y-Fan.

Pen-y=Fan Sunrise Caroline Shipsey

Pen y Fan is the highest peak in South Wales, situated in the Brecon Beacons National Park. At 886 metres (2,907 ft) above sea-level, it is also the highest peak in Britain south of the Snowdonia mountain range. The twin summits of Pen y Fan and Corn Du were formerly referred to as Cadair Arthur or 'Arthur's Seat'.[1]

The summit lies on a ridge stretching from Talybont Reservoir in the east, to the A470. 500 m west lies the subsidiary top of Corn Du, beyond which the terrain drops at a moderate angle to the subsidiary top of Y Gyrn then more steeply to the Storey Arms on the A470. To the east, the ridge drops steeply to the col connecting it to Cribyn, the next mountain along the ridge. From Corn Du, a gentle ridge descends south towards Merthyr Tydfil.

The mountain and surrounding area are owned by the National Trust whose work parties attempt to combat the erosion caused by the passage of thousands of feet up and down this most popular of South Wales' peaks. The mountain is used by the military for training and selection processes


The decision to travel light and without a tripod was a wise one as it wasn't long before I was struggling with the climb. There were several inches of snow on the hills and the path was icy so considering that it was dark for most of the climb it was amazing that no-one slipped or fell down. Struggling turned into battling to keep going, had it not been for Duncan's absolute refusal to ahead and catch up with the others, I definitely wouldn't have made it. It was around 7am when I finally was able to see the view from the ridge and the sun had yet to climb into the sky.

The view was stunning even in the half light and by the time I had recovered my breath the sun was just hinting its way over the horizon.

The light was changing fast as cloud or mist rolled in, my fingers were dead from the cold and I was still feeling a bit out of sorts from the long climb so my reactions weren't good for getting the best pics - Just time to enjoy being there I guess. Also I only had one lens the Sigma 15-30 which was possibly not the best choice as it turned out. With 5 other people in the group I knew I would get to see plenty more shots to remind me of the day.


Pen-y=Fan Sunrise Caroline Shipsey


It was bitterly cold, and the views had gone within about 30 minutes so although we lingered on hopefully I was beginning to get chilled and it seemed a good idea to head back down.






I'm really pleased with the images of the sunrise, it was magical and well worth getting up at such a crazy time and then experiencing long haul to the ridge. The rest of the day involved eating, some more photography at some stunning waterfalls and a relax in the pub before heading home. A big thank you to the TP lads for good company and laughter, check out this link to see more pics from the day.


Wednesday, 17 February 2010

I love England but ..................

Damn this UK weather, doesn't it know that flat light, rain and fog day after day are the kiss of death to a photographer? This winter seems to have been the most dismal in my memory, with just brief snatches of good weather and then back to the same old pattern that's been happening for weeks, if not months.

My attitude to photography on 'bad' days has always been to make the most of what we do have, there's always a picture somewhere, but eventually this gets pretty wearing. I want to be inspired, by what the Gods give us, not searching for the beauty out there. Grrrrrh!!

So here we are again, 7.15am its dark, I can hear the rain falling down the chimney and when I open the door to look out a damp chill hits me. Yuk!

Must search through some pics and see what I can find to cheer up this blog which is sadly lacking at the moment.

Tuesday, 2 February 2010

Broken Tripod

I'm not a great lover of my tripod but I really didn't mean to hurt it - despite the bruises that it regularly inflicts on me as it bumps around my legs and back, I've never treated it badly! So why did it just topple over on a sandy beach and break? My camera wasn't mounted thankfully, I had just taken the tripod off my back and was about to set up as the sun was going down on the beach at Shurton. This happened over a month ago but I've waited until now to do anything about it.

The tripod is a Giottos with a 5 year warranty and I bought it from my favorite equipment supplierMorris Photographic who always give first class service. I'm hoping that the damage won't be considered as misuse because that will invalidate the warranty. This model isn't available now so if it is replaced I'll get the newer model. I'll keep you posted.

Wednesday, 20 January 2010

Signs of Spring Already

Just a week ago we were under a blanket of snow and now all that remains are a few dirty pockets under hedges and in the hollows in fields. Where the snow has gone vegetation is flattened, sodden and dark, but then a closer look in some places I'm seeing the shoots of snowdrops peeping through. I love the cycle of spring flowers appearing, it always inspires me to start taking photos again after the dull winter light.

Monday, 18 January 2010

Thank you Tomaz at Freedomideas.com

For several months now I've working on a new project, building a business - not photography, something completely different!

Its a web-based business and still in its infancy called Healthy Lifestyle Success aimed at women in their 40's, 50's and 60's who want to get the most out of life by keeping fit and healthy. I've benefited greatly from the wisdom of Tomaz's advice for home based business ideas and would strongly urge anyone trying to build a web-based business of any kind to check out his site. I'll keep updating my progress here and will also be following the advice at Freedomideas.com.

Many photographers at Smugmug where my pics are hosted have a real problem understanding about search engines and getting their sites found, they could learn a lot from Tomaz.